Breastfeeding Myths Debunked: Empowering Your Journey

Join us for a free, insightful and empowering online workshop where we’ll debunk common breastfeeding myths and provide you with evidence-based advice to help you navigate your feeding journey with confidence. Whether you’re a first-time mom or an experienced parent, this session will equip you with the knowledge to tackle challenges and make informed decisions.

This workshop is perfect for expecting mothers, those in the early postpartum stage, or any mother looking to educate herself on the mechanics of breastfeeding.

In this workshop, we’ll address common myths like the idea that breastfeeding is easy for everyone or that you must follow a strict feeding schedule. We’ll also explore concerns around milk supply, the frequency of nursing, and whether breastfeeding should be painful. Additionally, we’ll cover dietary restrictions, caffeine consumption, and managing food sensitivities—helping you separate fact from fiction.

Raquel Beas, a breastfeeding specialist, women’s & Infant health nutritionist, and mother…