Hypnobirthing Session for Couples

Service Description

90-Minute Hypnobirthing Workshop in English Discover the power of calm, confidence, and connection in this focused 90-minute hypnobirthing session with experienced hypnobirthing expert, Lucie Sillitoe. This course is perfect for expectant parents looking to build a strong foundation of techniques to prepare for a positive and empowering birth experience. During this session, you’ll: • Learn simple, effective breathing techniques to stay relaxed and in control during labor. • Explore guided relaxation exercises to reduce fear and build trust in the birthing process. • Understand the physiology of birth, helping you work with your body rather than against it. • Practice visualization and affirmations to create a mindset of confidence and calm. • Develop a supportive partnership, empowering the birthing partner to play an active role in creating a calm birthing environment. This practical and interactive session is suitable for all couples, whether you’re first-time parents or looking for a refresher. You’ll leave feeling more connected, prepared, and confident as a team, ready to welcome your baby into the world with ease. Join us for this transformative experience and take the first step towards a positive and empowering birth!