Pre/Postnatal Support Session (Prague)

Service Description

Personalized Pre/Postnatal Consultation with Experienced Doula, Zuzana Dubová (In-Person in Prague) Are you expecting a baby or adjusting to life as a new mother? Pregnancy, birth, and postpartum come with many questions and emotions, and having the right support can make all the difference. With years of experience supporting mothers in Prague, Zuzana Dubová offers a personalized, one-on-one consultation tailored to your unique journey. As a Czech-native and English-speaking Doula, she provides compassionate guidance, practical advice, and reassurance—helping you feel confident and prepared every step of the way. What You Can Gain from Your Consultation with Zuzana: > Birth Process & Labour Education Understand the stages of labour and what to expect physically and emotionally Learn effective coping strategies, comfort techniques, and pain management options Get guidance on creating a birth plan that aligns with your preferences Feel empowered with evidence-based knowledge to make informed decisions > Postpartum Recovery & Newborn Care Learn about physical and emotional recovery after birth Discover self-care practices for your postpartum well-being Get practical guidance on newborn care, feeding (breastfeeding or bottle-feeding), sleep routines, and soothing techniques Ask any questions about the fourth trimester and adjusting to motherhood > Navigating the Czech Healthcare System & Social Offices Understand your maternity care options in Prague, from hospitals to home births Learn about Czech hospital policies, birth registration, and paperwork requirements Get support with social office procedures, maternity leave, and parental benefits Who is This Consultation For? ✔️ Expecting mothers preparing for labour, birth, and postpartum recovery ✔️ New mothers seeking guidance in the early weeks of motherhood ✔️ Expats navigating the Czech healthcare system and maternity services ✔️ Partners who want to be actively involved and supportive during birth and postpartum Whether you have specific concerns or just need reassurance, Zuzana’s compassionate support will help you feel more prepared and empowered on your journey to motherhood.